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Today, for the first time in 6 months, I caved into temptation. I had 2 marshmello peeps and 15 M&Ms. I'm still within my daily calories. I swear, I dislike menstrual cycles thoroughly. I know I'm being hard on myself but I'm so disappointed in my choices today. What's worse, I really want to have more now. I am more than my cravings though. I will get through this week.
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1428 千卡
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脂肪: 37.33克 | 蛋白质: 88.45克 | 碳水物: 190.37克.
早餐: Oscar Mayer Turkey Bacon (15g), Egg, Mission Foods White Corn Tortilla. 午餐: Sea Queen Imitation Crab Meat, Celery , Cucumber (Peeled) , Carrots , Sweet Potato. 晚餐: Yoplait Oui French Style Yogurt - Strawberry, Kirkland Signature Frozen Shrimp, Baby Spinach, Cucumber (Peeled) , Carrots , Iceberg Lettuce (Includes Crisphead Types) . 小食/其他: Peeps Marshmallow Bunnies, Artic Zero Hint of Mint Non Dairy Frozen Desert, M&M's Peanut M&M's (20g), Orville Redenbacher's Original Popcorn Kernels. 更多的......
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