在2014年03月27日体重纪录（没有日志纪录）
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94.2 公斤
最近减少: 7.0 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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3942 千卡
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脂肪: 109.49克 | 蛋白质: 331.18克 | 碳水物: 407.45克.
早餐: Nutella Hazelnut Spread, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Edy's Double Trouble Fudge Brownie, Well Pict Strawberries. 午餐: Kraft 100% Grated Parmesan Cheese, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. 晚餐: townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Townsend Farms Organic Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Milk (Nonfat), Kraft Simply Fat Free Cottage Cheese. 小食/其他: Well Pict Strawberries, Kraft 100% Grated Parmesan Cheese, Kraft Simply Fat Free Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. 更多的......
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一个星期减少5.7 公斤
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