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RoseFlorida的日记, 2014年03月26日

i just tried buttered coffee for the first time. It's wasn't bad. I may have it in the morning (if I have time). I have to admit that this was the first time I bought the kerrygold butter. Oh my, it was SO much better than my cheaper butter. I may just have to keep some around all the time. I didn't realize the difference before. Yummy pure Irish butter!

查看饮食日历, 2014年03月26日:
1365 千卡 脂肪: 112.43克 | 蛋白质: 66.45克 | 碳水物: 23.30克.   早餐: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. 午餐: Parmesan Cheese (Shredded), Salad Dressing, HEB Fully Cooked Grilled Sliced Chicken Breasts, Cos or Romaine Lettuce. 晚餐: Birds Eye Broccoli & Cheese Sauce, Chicken Skin, Publix Rotisserie Seasoned Chicken. 小食/其他: Taylor Ham, Nutiva Organic Extra Virgin Coconut Oil, Splenda No Calorie Sweetener with Fiber, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Fat Bombs with Almond Butter. 更多的......
2914 千卡 运动: 步行(慢步的) - 3公里/小时 - 2 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......



     
 

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