Udah malam.. dikit2 aja lah.. Itadakimasu..
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1143 千卡
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脂肪: 38.51克 | 蛋白质: 70.91克 | 碳水物: 138.20克.
早餐: Minced Garlic, Sesame Oil , SuperIndo Tahu Susu, Beef, Eggplant , Broccoli , Boiled Potato. 午餐: Sesame Oil , Potatoes (Flesh, Without Salt, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli , Eggplant . 晚餐: Sesame Oil , Chicken Breast (Skin Not Eaten), Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Potato. 小食/其他: Sunpride Banana. 更多的......
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