Can I really do a whole week of my food plan? I have started and stopped so many times during the pandemic I felt like an idiot for even trying. This week has been successful so far but it isn’t over yet. I think if I can get past a whole week then I can focus on week 2. It will be easier after that.
|
556 千卡
|
脂肪: 33.02克 | 蛋白质: 47.08克 | 碳水物: 12.31克.
早餐: Egg, Morning Coffee 2, Great Value Pork Sausage Patty, Season's Choice Steamed Broccoli Florets. 午餐: Lettuce Salad with Assorted Vegetables, Chicken of the Sea Solid White Albacore Tuna in Water, Olive Garden Light Italian Dressing. 更多的......
|
|