在2014年03月22日体重纪录（没有日志纪录）
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83.6 公斤
最近减少: 11.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2629 千卡
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脂肪: 82.00克 | 蛋白质: 227.09克 | 碳水物: 249.35克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin. 午餐: Mashed Potato (from Fresh), Great Value Peas & Carrots, Goya Black Beans, Grilled Chicken Breast, Organic Original Soymilk, ON 100% Whey. 晚餐: Toasted Garlic Bread, Bell & Evans Breaded Boneless Skinless Chicken Breasts. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. 更多的......
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稳定体重
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