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I love salty foods. Always have. But if you've seen any of my entries, you'll know that's become a problem for me; however, recently doctors said I didn't have to continue watching salt. I STILL WILL, however, because I've learned that too much sodium is extremely detrimental in so many areas. This article is the most recent I've read. And, as you know, limiting sodium is AN EXCELLENT WAY TO LOSE WEIGHT!! Now to see that sodium makes cells age faster....ugh.... Ain't nobody got time for dat!!!
Here is the link to the article:
http://www.techtimes.com/articles/4648/20140321/high-intake-of-salt-in-obese-teens-causes-cells-to-age-faster-study.htm
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