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I'm so excited, 160 this morning !!! I'm on my way. Started fasting and seems to be working. Hope to be in the 150s by Monday woo hoo.
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1035 千卡
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脂肪: 49.16克 | 蛋白质: 58.10克 | 碳水物: 95.07克.
午餐: Pears, Sargento Natural Baby Swiss Cheese, Joseph's Lavash Bread, Hellmann's Real Mayonnaise, Baby Spinach, Prima Della Off The Bone Ham. 晚餐: Brownie with Icing, Deutsche Kuche German Style Sauerkraut, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Lay's Classic Potato Chips (28.3g). 小食/其他: Wasa Sourdough Crispbread. 更多的......
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