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Thursday re-cap of this weeks events!
So I started my job with an orientation on Monday. They were even nice enough to bring in a vegan lunch for me, it was such a large portion that I actually had to split it in 2. However Monday was a "day" meeting.
Tuesday rolled around and it was my first day. Well I found muscles in my body that had either never existed or have been long neglected. Either way it was a good workout in some sorts. Woke up Wednesday with a OMG what have I done. With that also it was simply a matter of stretching out and then proceeded with the rest of my day.
I also was able to find some inspiration from my shift supervisor because she has recently lost a huge amount of weight.
There are two funny things right now, A) my appetite is nice and controlled meaning that I was probably doing a lot of over eating out of shere bordum and B) my uniform is too funny pants are too baggy and top is snug.
Why is it that when your weight bounces around that when you do start to slowly lose it takes forever to figure out where. So I guess I will be in between sizes for awhile yet.but that's okay because this is a marathon and not a simple sprint!
Today I am grateful for:
Family and friends
Having a job
Being supported on that job
Feeling better emotionally
Knowing I'm working my body
Simply being alive
I wish you all to have positive energy that gets you through your days! Xx
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955 千卡
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脂肪: 36.71克 | 蛋白质: 22.46克 | 碳水物: 132.22克.
早餐: Coffee, No Calorie Sweetener, 100% Whole Wheat Bread, Margarine. 午餐: Sugar Twin, Herbal Tea (Other Than Chamomile, Brewed). 晚餐: 100% Whole Wheat Bread, Imitation American Cheddar Cheese, Margarine, Coca-Cola Zero (Bottle). 小食/其他: Crunchy Granola Bar - Roasted Almond, Dark Chocolate Trail Mix Granola Bar, Apple. 更多的......
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2205 千卡
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运动:
步行（中等的） - 5公里/小时 - 30 分钟, 站立 - 9 小时, 休息 - 6 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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