在2021年03月31日体重纪录（没有日志纪录）
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67.5 公斤
最近减少: 10.8 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
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1109 千卡
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脂肪: 32.24克 | 蛋白质: 101.40克 | 碳水物: 104.63克.
早餐: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. 午餐: Asda Spring Onions, Avocados , Tesco Cucumber, Mango, Lemon Juice (Canned or Bottled) , Tesco Value Red Kidney Beans, Asda Cherry Tomatoes. 晚餐: Co-Op Frozen Summer Fruits, Asda Harissa Paste, Tesco Chicken Breast Fillets (130g), Couscous (Cooked) , Tesco Natural Yogurt , Chicken Stock , Pumpkin Seeds, Waitrose Essential Cherry Tomatoes. 小食/其他: Cadbury Mini Egg Chocolate Bar, Tesco Easy Peeler Satsuma, Cadbury Dairy Milk Oreo Eggs. 更多的......
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一个星期减少1.8 公斤
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 评论
That weight seems to be moving a lot 🙃
Well done !
2021年03月31日 会员：: pcrav1992
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Aw thanks ! For some reason the app logs higher weigh ins but I don’t put them in so I have to delete loads. I think I’ve got a glitch. But your help and advice has been a game changer ! I’ve got my period coming up so I expect this to stop soon.
2021年03月31日 会员：: Kate Freckles
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