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This is the lightest I've been in years! Getting closer to my first target of being below 70kg by 12th April. Go me!🥳
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70.4 公斤
最近减少: 3.7 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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859 千卡
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脂肪: 31.72克 | 蛋白质: 43.83克 | 碳水物: 95.90克.
早餐: Asda Wholemeal Medium Sliced Bread, Asda Baked Beans, Asda Unsmoked Back Bacon. 晚餐: Asda Cucumber, Asda Iceberg Lettuce, Tesco Pizza Subs Cheese. 小食/其他: Cadbury Dairy Milk Fruit & Nut, Walkers SunBites Sweet Chilli (25g). 更多的......
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一个星期减少0.6 公斤
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 评论
well done that's amazing!!!! I'm trying to get to below 70 by mid April too😪 for some reason my body is struggling to go below
2021年03月31日 会员：: Devilswork
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2021年03月31日 会员：: Riceman1961
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Thank you both of you😊. @devilswork I am hoping I don't plateau now. I'll keep my fingers crossed for you that you reach your goal too🤗
2021年03月31日 会员：: Pho3nix2018
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2021年03月31日 会员：: Nutricali
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congratulations keep it up
2021年03月31日 会员：: jenbyrne15
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2021年04月1日 会员：: Chestnut63
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Thank you for your support everybody🥰
2021年04月1日 会员：: Pho3nix2018
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