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I'm sabotaging myself and I don't know why. I am saturated with an insatiable urge to binge on high calorie foods out of nowhere.
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311 千卡
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脂肪: 3.54克 | 蛋白质: 14.25克 | 碳水物: 54.56克.
早餐: Wild Harvest Vegetable Broth, Broccoli Raab, Publix Onions, Great Value Chick Peas, Green Peppers, Carrots. 更多的......
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 评论
fight the urge, but be kind to yourself. Allow yourself one day a week to enjoy a food that comforts you. My days are Friday nights, so I try to eat low calories and low carbs during the day. I also go to the gym for an hour after work.
2014年03月21日 会员：: Christina De Leon
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