Started my journey today, March 29, 2021
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87.1 公斤
最近减少: 0 公斤.
还有: 34.9 公斤.
饮食准则: 合理的.
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1329 千卡
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脂肪: 88.02克 | 蛋白质: 71.53克 | 碳水物: 68.42克.
早餐: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Coffee, Shamrock Farms Half and Half, BSN Syntha-6 Chocolate Milkshake Protein Shakes. 午餐: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chick-fil-A Chicken Nuggets (6 Count). 晚餐: Jersey Mike's Tuna Salad. 更多的......
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一星期增加0.0 公斤
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