在2021年03月27日体重纪录（没有日志纪录）
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69.8 公斤
最近减少: 9.6 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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1929 千卡
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脂肪: 78.66克 | 蛋白质: 70.50克 | 碳水物: 238.33克.
早餐: Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. 午餐: Kroger Liquid Water Enhancer, Tap Water, United Dairy 2% Reduced Fat Milk, America's Choice Bacon Thick Sliced, Log Cabin Sugar Free Syrup, Granulated Sugar , Cinnamon , Egg, Great Value White Sandwich Bread (26g), Blueberries , Strawberries . 晚餐: Cooked Carrots (Fat Added in Cooking), Yi Pin Duck Sauce, Crab Rangoon, Cooked Broccoli (Fat Added in Cooking), Terry Ho's Yum Yum Sauce, Scallops, Cooked Soba Japanese Noodles. 更多的......
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一个星期减少0.5 公斤
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