Leftover lunch... red lentil dal, cabbage salad and rice
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1521 千卡
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脂肪: 38.09克 | 蛋白质: 78.85克 | 碳水物: 229.59克.
早餐: Nectarines , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. 午餐: Sir Kensington Mayonnaise, Tuna in Water (Canned), Cabbage , Dream Dinners Jasmine Rice, Dal. 晚餐: Oranges , Bertolli Olive Oil, Publix Onions, Cooked Broccoli (Fat Not Added in Cooking), Cooked Eggplant, Salmon. 小食/其他: Dried Mango, Unreal Dark Chocolate Peanut Butter Cups, Coffee, Bob's Red Mill Wheat, Gluten & Dairy Free Chocolate Chip Cookie Mix. 更多的......
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2889 千卡
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运动:
清洁 - 1 小时 和 30 分钟, 瑜伽 (Yoga) - 25 分钟, 步行(轻快的) - 6.5公里/小时 - 46 分钟, 喂奶 - 2 小时, 休息 - 11 小时 和 19 分钟, 睡眠 - 8 小时. 更多的......
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