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Persistence is paying off, another drop of 0.8 in the right direction!
🤗
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96.6 公斤
最近减少: 15.1 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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1688 千卡
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脂肪: 64.85克 | 蛋白质: 80.95克 | 碳水物: 183.11克.
早餐: Actimel Fat Free Yoghurt Drink, Coffee with Milk, Alpen Light Chocolate & Fudge Bar. 午餐: Bananas , Alpen Light Salted Caramel, Alpen Light Chocolate & Fudge Bar, Asda Creamy Coleslaw, Sainsbury's Taste The Difference 4 Air Dried Lean Ham Slices. 晚餐: Warburtons Brioche Burger Buns, McCain Crispy French Fries, Marks & Spencer Aberdeen Angus Beef Burgers. 小食/其他: Alpen Light Salted Caramel, Alpen Light Chocolate & Fudge Bar, Coffee with Milk, Alpen Light Salted Caramel. 更多的......
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一个星期减少5.6 公斤
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