Weight down a bit and feeling pretty good.
Be Happy!
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75.4 公斤
最近减少: 63.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1700 千卡
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脂肪: 96.04克 | 蛋白质: 147.14克 | 碳水物: 74.78克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 午餐: Baby Spinach, Atkins Italian Style Pasta Bake. 晚餐: Gordon Biersch Garlic Fries, Pita Bread, Chicken Souvlaki, Tzatziki Dip, Greek Salad. 小食/其他: Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese. 更多的......
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一个星期减少1.3 公斤
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