|
Sarapan pagi hampir 1500 cal
|
2677 千卡
|
脂肪: 55.57克 | 蛋白质: 146.34克 | 碳水物: 448.44克.
早餐: Spinach (with Salt, Drained, Cooked, Boiled) , Boiled Egg, White Rice, BXN Xtreme Mass Gainer. 午餐: Kem Chicks Sayur Toge, White Rice, Cooked Mackerel. 晚餐: Tempeh (Cooked) , Fried Tofu, Catfish, White Rice. 更多的......
|
|