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Baked ikan patin with nasi merah dan japchae. Double karbo karna ada jagungnya. Nanti buat dinner tinggal gapake nasi karna super kenyang bep
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1348 千卡
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脂肪: 29.27克 | 蛋白质: 50.76克 | 碳水物: 235.82克.
早餐: Papayas , Alfamart Buah Naga, Sunpride Pisang Single. 午餐: ABC Saus Sambal , Brown Rice, Cooked Carrots, Cooked Green String Beans, Cabbage (with Salt, Drained, Cooked, Boiled) , Baked or Broiled Catfish. 晚餐: Yellow Sweet Corn , Sakura Tahu Sutra Silken Tofu, Carrots, Green String Beans, Baked or Broiled Catfish, ABC Saus Sambal . 小食/其他: Papaya, Fruit, Sunpride Pisang Single. 更多的......
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