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Lost .2 lbs today. A loss is a loss. Yucky outside today, rain and cold. I'm freezing today, need to get moving. It's a hot tea and read a book day.
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849 千卡
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脂肪: 30.15克 | 蛋白质: 86.66克 | 碳水物: 57.13克.
早餐: Hydroxycut Lean Protein Shake. 午餐: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Sunset Mini Cucumbers. 晚餐: Birds Eye Veggie Spirals Zucchini, Gala Apples, Lettuce Salad with Cheese, Tomato and/or Carrots, Birds Eye Veggie Spirals Zucchini, Pork Loin (Tenderloin, Lean Only). 小食/其他: Lay's Lightly Salted Potato Chips (1 oz). 更多的......
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