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Finished the cabbage soup diet lost 4#. New day today. Felt like grabbing a pizza today, but that would be stupid. I realize chicken is my friend and beef is my enemy, so I will make all my lunches for the week today and freeze them and will eat normal meals with hubbie.
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688 千卡
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脂肪: 21.41克 | 蛋白质: 77.59克 | 碳水物: 53.38克.
早餐: Hydroxycut Lean Protein Shake. 午餐: Joseph's Lavash Bread, Cauliflower, Gala Apples, Lettuce Salad with Assorted Vegetables, Jennie-O Ground Turkey 93/7. 晚餐: Lettuce Salad with Cheese, Tomato and/or Carrots, Spinach (Chopped or Leaf, Frozen), Strawberries, Tyson Foods Boneless Skinless Chicken Breasts. 更多的......
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