在2014年03月13日体重纪录（没有日志纪录）
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94.6 公斤
最近减少: 6.5 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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3772 千卡
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脂肪: 100.86克 | 蛋白质: 287.31克 | 碳水物: 401.35克.
早餐: Land O'Lakes Traditional Half & Half, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Edy's Fun Flavors Chocolate Peanut Butter Cup Ice Cream, Edy's Slow Churned Rich & Creamy Cookies n' Cream, Ole Spinach and Herbs Flour Tortillas, Well Pict Strawberries. 午餐: Archer Farms Reduced Fat Traditional Potato Chips, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, Chicken Breast Skinless. 晚餐: Weber Real Molasses BBQ Sauce, Mama Mellace S'mores Snack Mix, The Snack Factory Pretzel Crisps - Garlic Parmesan, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Ortega Original Taco Sauce, Kraft Simply Fat Free Cottage Cheese, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Skinless. 更多的......
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一星期增加8.9 公斤
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