在2021年03月22日体重纪录（没有日志纪录）
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73.9 公斤
最近减少: 0 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1336 千卡
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脂肪: 90.17克 | 蛋白质: 61.41克 | 碳水物: 80.15克.
早餐: Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Reggano 100% Real Parmesan Grated Cheese, Cooked Kale (from Fresh), Ragu Old World Style Traditional Pasta Sauce, Ikea Grönsaksbullar Vegetable Balls, Zucchini (with Salt, Drained, Cooked, Boiled). 晚餐: Tassos Olives Stuffed with Garlic and Jalapeno, Feta Cheese, Kirkland Signature Organic Virgin Coconut Oil, Kirkland Signature Organic Eggs, Morningstar Farms Veggie Breakfast Sausage Patties, Monterey Mushrooms Baby Bella Mushrooms. 小食/其他: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Hazelnut Coffee Creamer, Goya Plantain Chips. 更多的......
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一星期增加1.3 公斤
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