This’ll go back up soon once I start eating more.
|
55.0 公斤
最近减少: 17.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1905 千卡
|
脂肪: 74.83克 | 蛋白质: 104.68克 | 碳水物: 201.41克.
早餐: Maruchan Ramen Noodle Soup - Beef Flavor. 午餐: Hormel Sliced Roasted Turkey Breast & Gravy. 晚餐: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Birds Eye California Blend, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . 小食/其他: Snickers Snickers Bar (1.86 oz), Hershey's Symphony Creamy Milk Chocolate, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks, Keebler Zesta Original Saltine Crackers. 更多的......
|
一个星期减少2.5 公斤
|