在2021年03月22日体重纪录（没有日志纪录）
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53.7 公斤
最近减少: 9.3 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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820 千卡
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脂肪: 29.75克 | 蛋白质: 50.39克 | 碳水物: 94.30克.
午餐: Strawberries , Celery , Summer Fresh Roasted Red Pepper Dip, Black Diamond Medium Cheese Sticks, Christie Good Thins Corn, Great Value Eggs, Kraft Calorie Wise Balsamic Vinaigrette, Celebrity International Original Crumbled Goat Cheese , Unico Sliced Pizza Style Olives , Bick's Pickled Cocktail Onions, Bick's Pickled Sliced Beets, Cucumber (with Peel) , Fresh Attitude San Marino Mix, Grape Tomatoes. 晚餐: Great Value Soya Sauce, Great Value Eggs, Uncle Ben's Fast & Fancy Country Chicken Flavour, Y&Y Lily Sprouts, Celery , Bolthouse Farms Baby Carrots, Green Peppers , Sweet Onions , Cabbage , Maple Leaf Extra Lean Ground Turkey. 小食/其他: Sugar Cookies (Includes Vanilla) . 更多的......
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稳定体重
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