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Today I stayed the same. I was allowed 20 oz. Of meat and I think I used every oz. Today I will eat more SOUP and less meat even though it's all the meat I want today.
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567 千卡
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脂肪: 27.85克 | 蛋白质: 51.34克 | 碳水物: 30.65克.
早餐: Green Chili Peppers (Canned), Cooked Green Cabbage (Fat Not Added in Cooking), Del Monte Diced Tomatoes, Chicken Stock. 午餐: Cabbage, Chicken Stock, Del Monte Diced Tomatoes, Green Chili Peppers (Canned), Tyson Foods Boneless Skinless Chicken Breasts, Sunset Mini Cucumbers, Lettuce. 晚餐: Ground Beef (85% Lean / 15% Fat), Cauliflower. 更多的......
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