I did fairly well yesterday until I baked cookies, which was a bad idea. Then, I ate a few. :) I brought some healthy foods today to work and intend on continuing. I have not really been doing much activity because I have a lot going on right now with my job, my master's program, and my praxis certification tests to take. My last one is this Saturday (if I passed them all). So, I hope that after that, I will have more time to exercise and not be studying all the time. I can't wait until the end of April when I can take maternity leave. I am so exhausted. On a positive note, I have gotten adequate rest the past two nights and I actually feel able to function. I am 31 weeks pregnant and the doctor's visit went well. I have a healthy baby girl and I am healthy. They say I am measuring perfectly for 31 weeks and my baby moves around a lot, so they say that is good. It just worries me that I will not lose weight after she is born, but I hope that I will feel better then and can workout along with eating healthier as I have been (trying) to do. :)
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879 千卡
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脂肪: 28.55克 | 蛋白质: 49.39克 | 碳水物: 114.75克.
早餐: Richfood Large Grade A Eggs (Hard Boiled), Stater Bros. Fat Free Milk, Peter Pan Whipped Creamy Peanut Butter, Publix Instant Oatmeal - Original. 午餐: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lettuce, Great Lakes Cheese Provolone Cheese Slices, Tyson Foods Deli Slices Roast Beef, Hellmann's Light Mayonnaise, Nature's Own Light Wheat Bread. 小食/其他: Crackers, Frigo Light Mozzarella Cheese Stick, Snickers Snickers Bar (Fun Size). 更多的......
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