在2021年03月20日体重纪录(没有日志纪录)
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61.2 公斤
最近减少: 21.8 公斤.
还有: 3.6 公斤.
饮食准则: 100%.
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1490 千卡
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脂肪: 107.00克 | 蛋白质: 92.27克 | 碳水物: 34.57克.
早餐: Trader Joe's Brown Cage Free Eggs (Large), Butter (Salted), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. 午餐: Cappuccino, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Meat Pizza Topping. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Parmesan Cheese (Shredded), Parmesan Cheese (Shredded), Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.3 公斤
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