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After the first big calorie intake I have had in months I expected to see a gain. But it’s maintenance and I’m ok with that. Happy first day of spring
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106.1 公斤
最近减少: 3.6 公斤.
还有: 31.3 公斤.
饮食准则: 合理的.
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1582 千卡
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脂肪: 43.68克 | 蛋白质: 65.36克 | 碳水物: 246.47克.
午餐: Special K, Noosa Lemon Yoghurt (4 1/2 oz), Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Wal-Mart Donut Holes, 1% Fat Milk. 晚餐: General Mills Raisin Nut Bran, Sara Lee Frosted Banana Cake, 1% Fat Milk. 更多的......
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稳定体重
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 评论
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Hope you become a FS addict like me too! (*_*)
2021年03月20日 会员：: Slow Meta
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