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it been almost a year since my last weigh in. i got down past my target weight of 200. i have regained 9pds but have now gotten back to it after the holdays and have lost 3 back. ms 150 ride in may to get ready for.
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93.4 公斤
最近减少: 3.6 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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