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I know I lifted some much heavier weights yesterday so that may have made my weight jump up a little...all the same, it will go within the next couple of days anyway. I am working out hard and I know it will dissappear:)
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74.7 公斤
最近减少: 1.8 公斤.
还有: 11.2 公斤.
饮食准则: 低.
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一星期增加3.8 公斤
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