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mrstiffanykuhlmann的日记, 2014年03月8日

So, here's the deal: every time I lose weight, I am happy and proud. Most people would say that's a good thing, so why am I complaining? So here it is: some reason, subconciously, my mind sneaks in sweets or bad things when it can and my brain isn't paying attention enough to notice. You know, you have those moments where you forget you're trying to eat better? Then, out of no where, I start snacking on chocolate. After I consume the very thing that I worked off at the gym...I remember I was trying to do better. Is my brain and body not capable of being on the same page? Gosh, I sure hope they are soon, because until then, my "progress", isn't progressing so much. :(

查看饮食日历, 2014年03月8日:
1041 千卡 脂肪: 38.33克 | 蛋白质: 48.76克 | 碳水物: 124.82克.   早餐: Egg White, Pillsbury Toaster Strudel - Cream Cheese and Strawberry. 午餐: Great Value Shredded Mild Cheddar Cheese, Tyson Foods Grilled & Ready Seasoned Steak Strips, Mission Foods Mission Burrito 10" Flour Tortilla. 小食/其他: Tangerine, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. 更多的......
23775 千卡 运动: 健身器(中度的) - 24 小时. 更多的......



     
 

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