在2014年03月8日体重纪录(没有日志纪录)
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125.8 公斤
最近减少: 60.1 公斤.
还有: 57.8 公斤.
饮食准则: 100%.
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1934 千卡
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脂肪: 101.39克 | 蛋白质: 108.74克 | 碳水物: 131.64克.
早餐: Crystal Farms American Deluxe Cheese Slices, Eggland's Best Large Grade A Eggs, Ham Steak (Boneless, Extra Lean, Cured). 午餐: Turkey Breast Meat, Kraft Miracle Whip Dressing, Crystal Farms American Deluxe Cheese Slices, Giant Eagle Large Curd Cottage Cheese, Nickles Light 35 White Bread, Del Monte Lite Fruit Cocktail, Great Value Green Olives with Pimento. 晚餐: Fritos Original Corn Chips, Meijer Shredded Sharp Cheddar Cheese, Jesse's chili. 小食/其他: Del Monte Lite Fruit Cocktail, Turkey Dark Meat. 更多的......
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一个星期减少2.9 公斤
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