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muirgheasa的日记, 2014年03月7日

Baked beans- may have triggered minor binge? Rasher, scrambled egg & baked beans for yesterday's dinner did not make a satisfying meal in any case.

查看饮食日历, 2014年03月7日:
1405 千卡 脂肪: 89.80克 | 蛋白质: 93.75克 | 碳水物: 58.68克.   早餐: Butter, Rapeseed Oil, Mushrooms, Galette Back Rashers, Coffee. 午餐: Chicken Thigh, Broccoli, Sweet Potato. 小食/其他: Pulsin Pulsin Pulsin Soya Protein, Tesco Tesco Whole Almonds, Chunky Peanut Butter (without Salt), Dried Coconut, Coconut Oil, Cashew Nuts, Alpro Soya Unsweetened Soya Milk, Milbona Greek Style Yoghurt, Tesco Frozen Mixed Fruit, Whole Milk. 更多的......





muirgheasa的体重历史


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