在2021年03月15日体重纪录(没有日志纪录)
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74.4 公斤
最近减少: 2.9 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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917 千卡
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脂肪: 40.51克 | 蛋白质: 48.69克 | 碳水物: 108.68克.
早餐: Nutiva Organic Hemp Protein Hi-Fiber, Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries. 午餐: Dandy Celery Sticks, Chicken Stock, Del Monte Diced Tomatoes, Cabbage. 晚餐: Reddi-wip Extra Creamy Whipped Cream, America's Choice Natural Walnuts, Gala Apples, Chicken Stock, Del Monte Diced Tomatoes, Cooked Green Cabbage, Mashed Potatoes (Whole Milk and Butter Added), Lettuce, Cooked Sauerkraut, Kroger Pork Country Style Ribs. 更多的......
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稳定体重
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