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Im working out like a mad women with weights and cardio. Day 6 with Sydney Cummings full body.
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1447 千卡
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脂肪: 67.41克 | 蛋白质: 71.37克 | 碳水物: 115.66克.
午餐: Coca-Cola Diet Coke, McDonald's French Fries (Small), McDonald's Spicy Crispy Chicken Sandwich. 晚餐: Horseradish , Heinz HomeStyle Gravy Classic Chicken Gravy, Great Value Whole New Potatoes, Freshlike Mixed Vegetables, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). 小食/其他: Barefoot Cabernet Sauvignon, Buttered Popcorn Popped in Oil. 更多的......
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 评论
2021年03月14日 会员：: acomandr
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Thank you! I want to keep going!
2021年03月15日 会员：: JMammaBear
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"Shake those pounds" asking for other members doing Sydney Cummings on YouTube https://www.fatsecret.com/Default.aspx?pa=memnd&id=246749839
2021年03月15日 会员：: Tassos67
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And so u will bc thoughts turn into action💪 Btw, ur as cute as a button😊
2021年03月15日 会员：: acomandr
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Sydney Cummings is one of my favourites too. I love the variety.
2021年03月15日 会员：: Nikina70
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syndey cummings videos are always awesome!
2021年03月15日 会员：: tina.and.tito
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2021年03月15日 会员：: Diana 1234
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love your energy. positive energy is awesome to have. cleans out naturally without passing along negative toxins. you are a very beautiful person. stay the course, the harder it hurts the more energy is replaced. find time to take a relax day to let the body adjust. it's important because of cortisol raises and sends an army of defense to heal which causes information.
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Thank you. That good to remember.
2021年03月15日 会员：: JMammaBear
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