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It's Wednesday and I have made an amazingly simple discovery. If I keep myself physically and mentally active I don't want to eat. Go figure. So I have done just that! Plus I have been hitting the job center everyday and e-mailing the good old resume out. Today I even had a telephone interview which was step one of the process. Don't know what will come of it, but it's a start and a positive one at that. Plus I've also been trying to add more walking into my daily routine as well. I have found that has helped even though it has been bone chilling temperature here. Slowly we all must move forward. Oh and one more thing I have been buying very little food wise but the food I am purchasing I try to make as diet friendly as possible.
Today I am grateful for:
Family
Friends far and near
Positive energy
The phone interview that gave me a little shot of confidence.
Happy middle of the week! :D. May happiness find you all and carry you through your days!
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1233 千卡
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脂肪: 48.42克 | 蛋白质: 37.34克 | 碳水物: 177.89克.
早餐: Coffee, No Calorie Sweetener. 午餐: Herbal Tea (Other Than Chamomile, Brewed), Bananas, Crunchy Granola Bar - Roasted Almond. 晚餐: Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), Coca-Cola Zero (Bottle), Macaroni, Margarine. 小食/其他: Bananas, Strawberries, Vanilla Soy Milk, Honeybar. 更多的......
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1777 千卡
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运动:
步行（中等的） - 5公里/小时 - 1 小时 和 30 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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