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Makan siang est. 261kcal 🐟 Masak yg simpel cepet soalnya lagi zoom, ikan kembung aku rendam jeruk nipis garam baput lgsg masukin airfryer, sawi putih direbus ama bawang merah kecap asin, ulek tomat ama caberawit, dah selesai deh. Jangan lupa maksi teman2
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943 千卡
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脂肪: 33.16克 | 蛋白质: 44.55克 | 碳水物: 124.41克.
早餐: Egg White, Coffee, Egg, Sari Roti Roti Tawar Gandum (1), Ellenka Fiber Creme. 午餐: Indofood Kecap Asin, Red or Cayenne Pepper, Tomatoes, Napa Cabbage (Cooked), Brown Rice (Medium-Grain, Cooked), Shallots, Baked or Broiled Mackerel. 晚餐: Salt , Scallions or Spring Onions , Onions, Garlic, Indofood Kecap Asin, Kimchi, Regular Tofu (with Calcium Sulfate) , Shirataki Mie Kering, Lime Juice, Kikkoman Gochujang. 小食/其他: Kalbe Fitchips Honey BBQ, Papaya, Avocado, Papaya. 更多的......
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