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Another day, another dollar! Oh, I wish it were that easy! Swimming through sludge, that's more like it. I sometimes feel that I'm in the middle of the ocean with no life raft. I can swim. I'm a good swimmer. But how long can I keep this up? I'm surprised with my inability to stay focused that I'm not heavier than I am. I'm always losing the same five pounds. Gaining and losing. Gaining and losing. At least I'm staying consistent. I just want to get down 40 pounds and then do the gaining and losing at that weight. HUH! (Deep Sigh!) Thanks for listening to my kvetching! :)
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1266 千卡
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脂肪: 52.43克 | 蛋白质: 71.97克 | 碳水物: 145.54克.
早餐: apple, alternative sweet, olive oil. 午餐: alternative sweet, fish, orange. 晚餐: avacado, almonds, soy beans, hot dog bun, turkey hot dog, dark chocolate 70 %. 更多的......
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2255 千卡
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运动:
家务 - 2 小时, 购物 - 2 小时, 步行（锻炼型） - 5.5公里/小时 - 15 分钟, 休息 - 11 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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