|
|
1709 千卡
|
脂肪: 60.67克 | 蛋白质: 88.36克 | 碳水物: 207.23克.
早餐: Pecan Nuts , Liberte Greek Yogurt - 3/4 Plain, Silk Unsweetened Almond & Coconut Milk, No Name Quick 100% Whole Grain Oats, No Name Six Bean Blend, Coffee (Instant Powder) . 午餐: Spinach , Casa Mendosa Triple Baked Whole Wheat Tortillas, Naturegg Egg Whites, Great Value Natural Peanut Butter. 晚餐: Great Value Mixed Vegetables, Egg, Silk Unsweetened Almond & Coconut Milk, Onions , Spinach , Ginger , Jasmine Rice (Cooked), Castello Tickler Extra Mature Cheddar. 小食/其他: 100% Whole Wheat Bread, Pears , Country Harvest 100% Whole Wheat No Sugar Added. 更多的......
|
|