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Congratulations to everybody on their weigh-ins:
gilliansings: lost 2 pounds
dboza: lost .4 pound (3.8 so far)
Erwinwarrior83: lost 1.8 pounds
myself: lost 2 pounds.
Anyone else who would like to add their weigh-in, please let me know and I'll update as we go along!
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2005 千卡
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脂肪: 115.83克 | 蛋白质: 118.02克 | 碳水物: 138.88克.
早餐: Butter, Coffee, Yellow Summer Squash, Egg. 午餐: Bolthouse Farms Classic Ranch Yogurt Dressing, Guacamole, Dole Classic Iceberg Mix, Black Olives, Boiled Egg, Chicken Breast. 晚餐: Butter, Cooked Rutabaga, Pork Loin (Tenderloin). 小食/其他: Fiber One Protein Bars - Peanut Butter, Planters NUT-rition Heart Healthy Mix, Apples, Bolthouse Farms Classic Ranch Yogurt Dressing, Guacamole, Boiled Egg, Dole Asian Blend Chopped Salad, Chicken Breast, Coffee. 更多的......
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