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FEEL GREAT AND LOOKING AMAZING... I THINK THIS IS THE FIRST TIME IN MY WHOLE LIFE I HAVE FELT THIS WAY ABOUT MYSELF. WHEN I WAS YOUNGER AND FIT AND SKINNY I THOUGHT I WAS FAT. AND THEN WHEN I REALLY WEIGHT AT MY HIGHEST I HATED MYSELF. NOW SEEING BOTH VIEWS I AM SO THANKFUL FOR MY PROGRESS AND LOVING MY TRANFORMING BODY.
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119.3 公斤
最近减少: 30.4 公斤.
还有: 46.7 公斤.
饮食准则: 合理的.
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520 千卡
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脂肪: 10.00克 | 蛋白质: 70.00克 | 碳水物: 41.00克.
早餐: Matador Teriyaki Beef Jerky. 午餐: Great Value 1% Low Fat Milk, Designer Protein Whey Protein Powder - Chocolate (Pure Protein). 小食/其他: Great Value Teriyaki Beef Jerky. 更多的......
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一个星期减少2.1 公斤
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