在2014年02月27日体重纪录(没有日志纪录)
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122.4 公斤
最近减少: 1.9 公斤.
还有: 33.9 公斤.
饮食准则: 100%.
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2244 千卡
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脂肪: 165.60克 | 蛋白质: 160.83克 | 碳水物: 23.92克.
早餐: Tomatoes, Egg, Bacon, Compliments Shredded Medium Cheddar Cheese. 午餐: Clover Leaf Seafood Sockeye Salmon, Kraft Mayo Real Mayonnaise, Hard-Boiled Egg, Cucumber (with Peel), Tomatoes, Western Family Old Cheddar Cheese. 晚餐: Tomatoes, Lean Ground Beef, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Trader Joe's English Cucumber, Broccoli Flower Clusters, Kraft Feta Cheese, Butter (Salted), Kraft Greek Feta & Oregano Salad Dressing. 小食/其他: Hard-Boiled Egg, Trader Joe's English Cucumber, Green Olives. 更多的......
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一个星期减少9.5 公斤
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