WOW, this no NO CAFFEINE thing is not as hard as I thought it would be so far. If I can just get this program to record my entries right and not loose them i will be doing good. down 5 lbs in a week! YAY
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1063 千卡
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脂肪: 18.12克 | 蛋白质: 87.61克 | 碳水物: 144.16克.
早餐: Advocare Spark Energy Drink, Advocare Fiber Drink - Citrus, Advocare Meal Replacement Shake - Chocolate, Bright & Early Orange Flavored Drink. 午餐: Advocare OmegaPlex, Cucumber (Peeled), Wish-Bone Light Ranch Dressing, Mustard, Great Value Thinly Sliced Oven Roasted Turkey Breast, Great Value Thinly Sliced Turkey Breast, Nature's Own 100% Whole Wheat Sandwich Rounds. 晚餐: Marketside Classic Iceberg Salad, ckn chicken breast stripe (john soules foods), Advocare OmegaPlex. 小食/其他: Healthy Origins White Chia Seeds, Strawberries, Great Value Greek Nonfat Yogurt - Vanilla, Advocare Spark Energy Drink. 更多的......
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