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So, I recorded my weight today because it went down. LOL
I didn't eat as much yesterday as I have been and I was proud of myself. But what this means is that I CAN probably do this everyday and I just make up excuses of why I don't. However, sometimes, I really am ravenous and feel starved!
I didn't exercise yesterday and I always feel badly when I don't, even though I am 29 weeks pregnant. My husband says I am too hard on myself. But I just don't want to get lazy. My body aches and is sore a lot even though I don't workout. Today, for example, I feel as though I have done a million squats. I am going to set a goal to walk at least 3 times a week for the remainder of my pregnancy...or do light elliptical on rainy days and not push myself too hard. I think I have been pushing too hard and then getting worn out for the rest of the week. So, I have one good workout and then none for the rest of the week. We will see what happens.
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2045 千卡
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脂肪: 73.95克 | 蛋白质: 72.42克 | 碳水物: 278.12克.
早餐: Lance Toasty Crackers with Real Peanut Butter, Publix Instant Oatmeal - Original. 午餐: Utz Mini Halloween Pretzels, Hunt's Sugar Free Chocolate Pudding Snack Pack, Marie Callender's Chicken Pot Pie Style Soup, Apples, J. Higgs Mini Pretzel Twists. 晚餐: Girl Scout Cookies Thin Mint Cookies, Pepperidge Farm Texas Toast - Five Cheese, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. 小食/其他: Nature Valley Crunchy Granola Bars - Peanut Butter. 更多的......
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2444 千卡
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运动:
站立 - 50 分钟, 睡眠 - 6 小时, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 坐着 - 14 小时 和 35 分钟, 步行（中等的） - 5公里/小时 - 35 分钟. 更多的......
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