在2013年03月24日体重纪录（没有日志纪录）
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90 公斤
最近减少: 10.8 公斤.
还有: 4 公斤.
饮食准则: 合理的.
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2692 千卡
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脂肪: 83.88克 | 蛋白质: 53.98克 | 碳水物: 271.53克.
早餐: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . 午餐: Onions, Light, Tea (Brewed), Baked Potato (Peel Eaten, Fat Not Added in Cooking). 晚餐: Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten). 小食/其他: Mint Thins, Whiskey, Pink Lady Apples, Tea (Brewed), Roasted Salted Peanuts. 更多的......
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稳定体重
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