在2013年03月23日体重纪录(没有日志纪录)
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90 公斤
最近减少: 10.8 公斤.
还有: 4 公斤.
饮食准则: 合理的.
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2914 千卡
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脂肪: 114.65克 | 蛋白质: 142.39克 | 碳水物: 293.91克.
早餐: Tea (Brewed), Porridge Oats, Light Granulated Sugar, Tea (Brewed) . 午餐: Plum Tomatoes, Smoked Bacon Rashers, Thin Sausage, Utterly Butterly Spread, Tea (Brewed), Fried Egg. 晚餐: Nan Bread, Jalfrezi Chicken, Chicken Korma and Rice, Merlot Wine. 小食/其他: Bananas, Pink Lady Apples, Tea (Brewed), Roasted Salted Peanuts, Crisps, Mint Thins, Tea (Brewed). 更多的......
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稳定体重
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