在2013年02月16日体重纪录(没有日志纪录)
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89.5 公斤
最近减少: 11.3 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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2604 千卡
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脂肪: 77.46克 | 蛋白质: 68.52克 | 碳水物: 296.44克.
早餐: Thin Sausage, Porridge Oats, Light Granulated Sugar, Tea (Brewed) . 午餐: Plum Tomatoes, Utterly Butterly Spread, Toasted Whole Wheat Bread, Tea (Brewed), Fried Egg. 晚餐: Hazelnut Spread, Frozen Raspberries, Bananas, Peach, Fruit Yoghurt (Nonfat), Chips, Peeled Plum Tomatoes, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Yellow Rice. 小食/其他: Gin Martini & Lemonade, Whiskey. 更多的......
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稳定体重
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