在2012年12月2日体重纪录（没有日志纪录）
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91 公斤
最近减少: 9.8 公斤.
还有: 5 公斤.
饮食准则: 合理的.
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3051 千卡
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脂肪: 175.20克 | 蛋白质: 124.24克 | 碳水物: 258.38克.
早餐: Porridge Oats, Light Granulated Sugar, Tea (Brewed). 午餐: Cooked Mushrooms (Fat Not Added in Cooking), Chipolatas, Plum Tomatoes, Smoked Bacon Rashers, Utterly Butterly Spread, Toasted Whole Wheat Bread, Tea (Brewed), Fried Egg. 晚餐: Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten). 小食/其他: Tea (Brewed), Roasted Salted Peanuts. 更多的......
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稳定体重
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