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Lisa Online的日记, 2011年01月20日

Surrender ~ Love is Surrender, you gotta Let it go - John Lennon...."two journal entries today, my mind is humming!"

bio pic is a pencil drawing I drew when I was just 17, kind of always been a bit spacey lol.

And I don't know how to let go - Sarah Mc Laughlin

Letting go of the insecurity and fear and finding peace in a world full of sad news shadowed by bad moons a rising..."coach love that song too!".

Love is the answer...and it starts with loving yourself. Spread the word, it's that easy. Free at last:) MLK

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66.7 公斤 最近减少: 20.9 公斤.    还有: 5.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年01月20日:
1631 千卡 脂肪: 47.98克 | 蛋白质: 53.40克 | 碳水物: 257.04克.   早餐: multi-grain bread, peanut butter. 午餐: lean cuisine enchilada. 晚餐: spaghetti with meat sauce, garlic bread. 小食/其他: taffy, mixed nuts, banana. 更多的......
2106 千卡 运动: stair master - 50 分钟, 休息 - 15 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
稳定体重


评论 
Letting go is very hard but very rewarding when we finally accomplish it. It is a process that we just have to go through and one day we finally arrive. 
2011年01月20日 会员:: chattycathy1955
OH wow, that hit me. 
2011年01月20日 会员:: Junebug7210
Love is in the air....Bren 
2011年01月20日 会员:: BHA
Lots of love here! Wow Lisa, that drawing is really pleasant. At only seventeen huh? hmmmm... you are a lady of many talents.  
2011年01月21日 会员:: information
Replied to your comment on my journal. Love to you too Lisa! 
2011年01月21日 会员:: information

     
 

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